I was born and raised in Orleans and I am excited to be able to build a practice in my home community at Orleans Integrative Medicine. I grew up playing competitive soccer and hockey, as well as recreational volleyball and tennis which led to a special interest in sport injury prevention and rehabilitation as well as concussion management. This has continued to evolve into my position as the team therapist for the Ottawa “Jr. A” Senators.
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I received an Honours Bachelor of Health Sciences from the University of Ottawa before attending the Canadian Memorial Chiropractic College. While attending CMCC I became certified in Contemporary Medical Acupuncture as well as Neurofunctional Biomechanics.
I became a chiropractor to help injured patients with manual medicines. A typical appointment with me lasts 15-30 minutes and can consist of acupuncture, soft tissue release, joint manipulations and lots of advice/education.
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I have always been fascinated by how the body is able to move, function and heal itself. My chiropractic education allows me to help the people in my community achieve their health goals.
I aim to empower my patients by treating the cause of their symptoms and dysfunctions as well as providing self-help education to prevent future occurrences.
Accupuncture
Contemporary Medical Acupuncture is a manual technique that uses sterile, thin, solid needles to stimulate the local/peripheral nerves, blood vessels, and muscles either manually or with electricity. It is the use of needles to induce physiological changes for therapeutic benefit!
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Soft Tissue Release
Soft tissue therapy can involve multiple techniques such as manual work, vibration, and/or instrument-assisted. These techniques are applied to muscle tissue in order to improve stretch, decrease tension, and relax the muscle.
Joint Manipulations
A Chiropractic Adjustment or Spinal Manipulative Therapy (SMT) is when a high velocity, low amplitude thrust is performed at a hypomobile (a stiff or tight) joint. This action may or may not result in a cavitation (the popping or cracking sound).
Advice/Education
Health is a multifaceted topic and providing education/advice on topics such as lifestyle (stress, breathing, goal setting, etc.), nutrition, exercise, and rehabilitation allows us to reach your personal health goals faster and more effectively.